Join us in the park for an outdoor workout, then we’ll head to a nearby bar for with a drink!
Join us in the park for an outdoor workout, then we’ll head to a nearby bar for with a drink!
Restore your body and refresh your tight muscles, then work on balance and stability to stay strong and fit.
An innovative class using gliding discs in a wide variety of exercises for an incredible full-body workout.
We’ve built the perfect do-it-yourself workout plan, whether you’re a road warrior or stuck in a home office. Take a look!
A blend of high intensity intervals and some of the finest moves Joseph Pilates has to offer.
This class takes love for the Swiss Ball to a whole new level.
This 60 minute abdominal sculpting workout that is guaranteed to keep your heart rate up.
A total body workout using the TRX system that will leave virtually no muscle untouched.
We denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain